Zucchini and tomato casserole

0 min
Medio
7 ingredients

Zucchini and tomato casserole

Zucchini and tomato casserole is a traditional dish that reflects the richness of home cooking in various regions of Latin America. Although its popularity is notable in countries like Mexico and Chile, where they enjoy recipes with fresh and simple ingredients, this dish is often found under different names. In some places, it is known simply as "vegetable casserole," while in others it is called "zucchini gratin." Its origin dates back to peasant cuisine, where seasonal products, such as zucchini and tomatoes, were used to prepare nutritious and economical dishes that brought the family together around the table.

This dish stands out for its versatility and ease of preparation, making it a frequent resource for those looking for a healthy and delicious option. The combination of zucchini with tomato and aromatic herbs like basil provides freshness and a balanced flavor. Furthermore, its presentation in a casserole dish makes it an ideal meal to share on any occasion.

How to Prepare Zucchini and Tomato Casserole

Preheat the oven to 350°F (175°C).

Steam the zucchini until it is tender and crisp.

With a slotted spoon, transfer the zucchini to a shallow 2-quart baking dish.

Mix the pepper and chives with the margarine and pour over the zucchini.

Top with tomato slices.

Sprinkle with basil and cheese.

Bake uncovered for 30 minutes.

Cazuela de calabacín con tomate

Ingredients (7)

  • Zucchini
  • Bell Pepper
  • Chives
  • Low-Fat Margarine
  • Tomatoes
  • Dried Basil Leaves
  • Low-Fat Cheddar Cheese

Instructions (8 steps)

  1. 1 Preheat the oven to 175°C
  2. 2 Steam the zucchini until tender and crisp
  3. 3 With a slotted spoon
  4. 4 transfer the zucchini to a shallow 2-quart baking dish
  5. 5 Mix the pepper and chives with the margarine and pour over the zucchini
  6. 6 Cover with tomato slices
  7. 7 Sprinkle with basil and cheese
  8. 8 Bake uncovered for 30 minutes

Nutritional Information

Calories: 50 kcal
Protein: 0g
Carbohydrates: 2g
Fat: 1g
Azúcar: 0g
Sodio: 8mg

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