Asparagus is a vegetable appreciated in many cultures for its delicate flavor and multiple nutritional benefits. Its consumption dates back to antiquity, being cultivated and valued by the Egyptians and Romans. In Latin America, this vegetable also has a strong presence and goes by different names depending on the country. In Mexico and Central America, they are simply known as "asparagus," while in Argentina and Uruguay they are called "fresh asparagus" to differentiate them from canned or processed ones. In some places, they are also referred to as "asparagus spears" when talking about the most tender parts. This traditional recipe highlights the simplicity and freshness of asparagus prepared in a way that enhances its natural flavor, combining it with some classic ingredients like butter and Parmesan cheese.
Fresh asparagus vegetables
How to Prepare Fresh Asparagus Vegetables
This recipe is a simple and delicious way to enjoy fresh asparagus, with a creamy touch and a nutritious finish thanks to the boiled egg. Ideal for accompanying main dishes or serving as an appetizer, it preserves and enhances the fresh flavor of this vegetable.
Ingredients:
Asparagus, Water, Butter, Parmesan Cheese, Egg.
Steps:
Wash the asparagus spears and cut off the tough ends.
Place the asparagus in boiling salted water and cook until tender, 7 to 10 minutes.
Drain the liquid.
In a small saucepan, melt the butter and cook over low heat until it is lightly browned.
Sprinkle freshly grated cheese over the butter and mix.
Pour over the asparagus.
Garnish with sliced boiled egg.
Ingredients (5)
- Asparagus
- Water
- Butter
- Parmesan Cheese
- Egg
Instructions (9 steps)
- 1 Wash the asparagus spears and cut off the tough ends
- 2 Place the asparagus in boiling salted water and cook until tender
- 3 7 to 10 minutes
- 4 Drain the liquid
- 5 In a small saucepan
- 6 melt the butter and cook over low heat until lightly browned
- 7 Sprinkle freshly grated cheese over the butter and mix
- 8 Pour over the asparagus
- 9 Garnish with sliced hard-boiled egg
Nutritional Information
Calories:
124 kcal
Protein:
0g
Carbohydrates:
28g
Fat:
14g
Azúcar:
0g
Sodio:
11mg