Lemon cauliflower is a simple and healthy dish that has transcended borders in Latin America. Cauliflower, a vegetable originally from the Mediterranean, has been incorporated into various cultures in the region with variations in its name and preparation. In countries like Mexico and Argentina, it is commonly known as "coliflor," while in other regions it may simply be called "flower cabbage." This dish stands out for its freshness and lightness, making it ideal to accompany meals or to enjoy as a light appetizer.
Its origin dates back to traditional culinary practices, where steamed vegetables were a healthy way to preserve nutrients. The combination with lemon adds a tangy touch that enhances the natural flavor of the cauliflower, making it a popular choice for those seeking nutritious and delicious alternatives.