The sweet potato, also known as batata or sweet potato, is a very popular tuber in Latin America and the world due to its sweet flavor and soft texture. Its origin dates back to Central and South America, where it was consumed since pre-Columbian times by various indigenous civilizations. In different Latin American countries, this food has different names: in Mexico and Central America it is simply called "camote", in Peru and Colombia "batata", and in some Caribbean countries "boniato". In addition to being a versatile ingredient in the kitchen, the sweet potato stands out for its high nutritional value, providing fiber, vitamins, and minerals.
A delicious and healthy way to enjoy sweet potatoes is to prepare them in the form of baked sticks, an alternative to the classic French fries that preserves the sweet flavor and crunchy texture on the outside and soft on the inside. This simple and quick recipe is ideal as a side dish or snack at any time.
