Cazuela is a traditional dish with its roots in the home cooking of various Latin American countries, adapting according to the ingredients available in each region. In countries like Chile and Argentina, cazuela usually refers to a stew or soup prepared with meats and vegetables.
In other Latin American countries, such as Mexico or Colombia, the term "cazuela" can vary, generally referring to preparations where the ingredients are cooked in a cazuela or cooking pot, achieving intense flavors and creamy or brothy consistencies. This versatility makes cazuela a highly appreciated dish with multiple versions, reflecting the cultural richness of the region.
Cazuela de atún with baked brown rice is a modern and healthy adaptation that uses nutritious ingredients like brown rice and tuna, a fish rich in protein and omega-3 fatty acids. This dish combines practicality with homemade flavor, ideal for those looking for a nutritious and easy-to-prepare option.
