Tuna and white bean salad is a recipe known for its simplicity and nutritional value, highly appreciated in various regions of Latin America. This dish has Mediterranean roots, especially influenced by Italian cuisine, where cannellini beans are a traditional ingredient in salads and soups. In countries like Mexico and Colombia, this type of salad has been adapted by adding fresh, local ingredients, becoming a light and healthy option for lunch or dinner.
In other Latin American countries, this preparation may have different names based on the predominant ingredients. For example, in Argentina and Uruguay it is commonly known as "Tuna and white bean salad", while in Central American countries it might simply be called "Fresh tuna salad". Regardless of the name, its popularity lies in the balanced combination of the protein from the tuna and the fiber from the white beans, providing a complete and delicious dish.
