Son of a gun stew

0 min
medium
21 ingredients

Son of a gun stew

Beef stew is a traditional dish that has been a fundamental part of the cuisine in several Latin American countries. Its origin dates back to European culinary techniques, especially French and Spanish, which were adapted to local ingredients in the region. In different Latin American countries, this dish goes by various names, such as "beef stew" in Mexico, "beef stew" in Argentina, or simply "meat in sauce" in other places. Over time, each region has contributed its own ingredients and preparation styles, making stew a very versatile and beloved dish.

In many Latin American cultures, beef stew is a symbol of home-cooked and comforting food, ideal for family gatherings and cold days. The combination of tender meat with fresh vegetables and aromatic herbs creates a deep and satisfying flavor, while the long slow cooking intensifies the aromas and textures of each ingredient.

How to prepare Sun of a Gun Beef Stew

Heat oil in a Dutch oven or large skillet.

Add garlic and chopped beef.

Sear the meat on all sides.

Add onion, stewed tomatoes, and 3 quarters of water.

Add seasonings, tomatoes, potatoes, and onion and simmer for 2 hours, watching carefully to ensure the pot does not dry out.

Add vegetables and pearl barley and cook covered for 1 hour.

Add water as needed.

Thicken the stew with cornstarch.

Ingredients: London Broil Meat, Potatoes, Stewed Tomatoes, Onion, Garlic, Carrots, Celery, Whole Kernel Corn, Peas, Broccoli, Turnip, Water, Pearl Barley, Salt, Black Pepper, Bay Leaves, Parsley, Basil, Oregano, Corn Starch, Cooking Oil.

Estofado de res sun of a gun

Ingredients (21)

  • London Broil Beef
  • Potatoes
  • Stewed Tomatoes
  • Onion
  • Garlic
  • Carrots
  • Celery
  • Whole Kernel Corn
  • Peas
  • Broccoli
  • Turnip
  • Water
  • Pearl Barley
  • Salt
  • Black Pepper
  • Bay Leaves
  • Parsley
  • Basil
  • Oregano
  • Cornstarch
  • Cooking Oil

Instructions (8 steps)

  1. 1 Heat oil in a Dutch oven or large skillet.
  2. 2 Add garlic and ground beef.
  3. 3 Brown the meat on all sides.
  4. 4 Add onion, stewed tomatoes, and 3 quarts of water.
  5. 5 Add seasonings, tomatoes, potatoes, and onion, and simmer for 2 hours, watching carefully to ensure the pot does not run dry.
  6. 6 Add vegetables and pearl barley and cook covered for 1 hour.
  7. 7 Add water as needed.
  8. 8 Thicken the stew with cornstarch.