Oyster stew with vegetables

60 min
hard
7 ingredients

Oyster stew with vegetables

Oyster stew with vegetables is a traditional preparation that has delighted palates along the Pacific coast of Latin America. This dish combines the richness of seafood with the freshness of vegetables, making it a delicious and nutritious option. In countries like Chile, Ecuador, and Peru, oyster stew is simply known as "estofado de ostiones," although in other regions it may have different names depending on local ingredients and preparation techniques. In Mexico, for example, seafood is often prepared in similar stews, but using different ingredients and spices, while in Central America the use of evaporated milk in sauces is common to give the dish creaminess.

The origin of oyster stew dates back to indigenous and colonial culinary traditions, where the abundance of fresh seafood was maximized. Spanish influence introduced the stewing technique, which involves slowly cooking ingredients in a seasoned liquid to enhance flavors. Over the years, each region has adapted the recipe to its particular taste, incorporating local vegetables and native spices. This dish is a clear example of the cultural and gastronomic fusion that characterizes Latin American cuisine.

How to Prepare Oyster Stew with Vegetables

To make this delicious stew, start by cutting any large vegetables into manageable pieces. Then, in a 3-quart saucepan, combine the frozen mixed vegetables, onion, instant chicken bouillon granules, white pepper, the bay leaf, and half a cup of water.

Bring the mixture to a boil so the flavors blend well. Once it boils, reduce the heat, cover the saucepan, and cook over medium heat for 5 to 7 minutes. It is important not to drain the liquids to preserve all the nutrients and flavor.

Add the evaporated milk to the vegetable mixture and heat thoroughly. Then, add the undrained oysters to the saucepan and continue cooking over medium heat for about 5 minutes or until the edges of the oysters curl, stirring frequently to prevent sticking. If using canned oysters, simply heat them thoroughly.

Finally, remove the bay leaf before serving to avoid a bitter taste. This stew is perfect to serve with white rice or toasted bread, enhancing a unique and comforting culinary experience.

Estofado de ostiones con verduras

Ingredients (7)

  • Frozen Mixed Vegetables
  • Onion
  • Instant Chicken Bouillon Granules
  • White Pepper
  • Bay Leaf
  • Evaporated Milk
  • Oysters

Instructions (20 steps)

  1. 1 Cut any large vegetables
  2. 2 In a 3-quart saucepan
  3. 3 combine vegetables
  4. 4 onions
  5. 5 bouillon granules
  6. 6 peppers
  7. 7 bay leaf
  8. 8 and 1/2 cup of water
  9. 9 Bring to a boil
  10. 10 Reduce heat
  11. 11 Cover and cook over medium heat for 5 to 7 minutes
  12. 12 Do not drain
  13. 13 Incorporate the evaporated milk
  14. 14 Heat thoroughly
  15. 15 Add the undrained oysters to the vegetable mixture
  16. 16 Cook over medium heat for about 5 minutes or until the edges of the oysters curl
  17. 17 stirring frequently
  18. 18 If using canned oysters
  19. 19 just heat thoroughly
  20. 20 Remove the bay leaf