Origin and tradition of baked chicken with lemon rice
Baked chicken is a traditional preparation with deep roots in various culinary cultures of Latin America. This dish combines simplicity and flavor in a culinary experience that has been adopted and adapted in multiple countries. In different regions, it is known by various names, such as "pollo al limón" in Mexico, "pollo al limón con arroz" in Colombia, or simply "baked chicken with rice" in countries like Argentina and Chile. Each version reflects local customs and available ingredients, but chicken and rice with a citrus touch are the common base.
The technique of cooking chicken breast in the oven with a sauce of butter, lemon, and fresh herbs highlights the natural flavor of the chicken, while the lemon rice provides freshness and a perfect balance. It is a dish that reflects the fusion of European and Latin American flavors, especially through the use of white wine and herbs, imported elements that have been integrated into the traditional culinary repertoire.
How to prepare only baked chicken breast with lemon rice
To begin, preheat the oven to 190 degrees. In an oven-safe dish, place a tablespoon of butter and mix it with the rice until all the grains are well coated.
Add the white wine to the rice and mix gently to combine the flavors.
Cut the lemon in half and squeeze the juice from one half into a container where you will have melted the remaining butter with fresh basil. You can also use other aromatic herbs like dill or oregano, according to your preference.
Coat the chicken breast on both sides with this butter, lemon, and herb sauce. Place the breast on top of the rice and wine in the dish.
Cut the other half of the lemon into thin slices and distribute them over the chicken, to add aroma and a decorative touch.
Cover the dish with a tight-fitting lid or with aluminum foil and bake for 35 minutes or until all the liquid has been absorbed and the chicken reaches an internal temperature of 175°F (79°C).
Finally, season with salt and pepper to taste and serve hot to enjoy a dish full of flavor and freshness.
