Low-fat greek red pepper dip with feta cheese

55 min
medium
5 ingredients

Low-fat greek red pepper dip with feta cheese

Greek red pepper dip is a traditional preparation with its roots in Mediterranean cuisine, especially in Greece, where fresh and healthy flavors take center stage. This dip combines typical ingredients from the region, such as feta cheese and roasted peppers, and is known for its intense flavor and creamy texture. In different Latin American countries, although it is not an indigenous recipe, it has been adopted under similar names like "red pepper and feta cheese dip" or simply "Greek dip," appreciated by those seeking light and tasty options to accompany tapas, vegetables, or breads.

The origin of this recipe can be traced back to the culinary traditions of Greece, where feta cheese, made from sheep's or goat's milk, is an emblematic ingredient, and the roasted red pepper adds sweetness and a smoky touch. Besides its delicious taste, it is a low-fat option, making it ideal for those who wish to watch their diet without sacrificing the pleasure of eating well.

How to Make Low-Fat Greek Red Pepper Dip with Feta Cheese

This dip is a healthy and delicious option that combines the sweet and smoky flavor of roasted red peppers with the creaminess and saltiness of feta cheese. It is perfect to accompany fresh vegetables, pita bread, or as a different dressing for your favorite dishes.

Ingredients: Sweet Red Peppers, Feta Cheese, Red Wine Vinegar, Granulated Sugar, Cayenne.

Preparation steps:

Place the peppers on an oiled grill over medium-high heat.

Close the lid and cook, turning frequently, for 15 to 20 minutes or until charred.

Let them cool.

Peel and remove the seeds.

In a blender or food processor, mix together the peppers, feta cheese, vinegar, sugar, and cayenne.

Dip griego de pimiento rojo bajo en grasa con queso feta

Ingredients (5)

  • Sweet Red Bell Peppers
  • Feta Cheese
  • Red Wine Vinegar
  • Granulated Sugar
  • Cayenne Pepper

Instructions (12 steps)

  1. 1 Place the peppers on a greased grill over medium-high heat
  2. 2 Close the lid and cook
  3. 3 flipping frequently
  4. 4 for 15 to 20 minutes or until charred
  5. 5 Let cool
  6. 6 Peel and remove the seeds
  7. 7 In a blender or food processor
  8. 8 combine the peppers
  9. 9 feta cheese
  10. 10 vinegar
  11. 11 sugar
  12. 12 and cayenne