Greek salad is an emblematic dish of Mediterranean cuisine, known for its freshness and combination of simple yet intense flavors. Originating in Greece, this salad reflects the country's culinary essence, which is based on natural and healthy ingredients. In various Latin American countries, Greek salad is recognized and adapted under similar names, although some local variations slightly change its preparation. For example, in Mexico and Argentina, it is simply known as "Greek salad," while in other places it may be referred to as Mediterranean salad. Its popularity lies in its ability to be a refreshing dish, ideal for summer, in addition to serving as a perfect accompaniment for meats and fish.
The classic Greek salad dressing is essential to give it that unique touch, combining acidic, salty, and spicy flavors that enhance each ingredient. It is traditionally prepared with olive oil, vinegar, garlic, and spices, and in some versions, anchovies are added to intensify the flavor. This mixture not only complements the freshness of vegetables like tomato, cucumber, and onion but also provides a creamy texture and an irresistible aroma that invites you to enjoy every bite.