Broccoli with Swiss sauce is a dish that combines the freshness and texture of broccoli with a creamy sauce made from Swiss cheese, originating from European cuisine, particularly linked to Switzerland due to the use of this famous cheese. This dish has transcended borders and is enjoyed in several Latin American countries under similar names, although in some places it is simply known as "au gratin broccoli" or "broccoli with cheese sauce." In Mexico, for example, it is common to find it on school and home menus due to its nutritional value and mild flavor that appeals to both children and adults.
Broccoli, native to the Mediterranean region, was originally cultivated by the Romans and over time reached America, where it was adopted in various recipes. The Swiss sauce, on the other hand, is a variant of béchamel sauce enriched with Swiss cheese that gives it a characteristic flavor and a creamy texture. This combination is not only delicious but also nutritious, making it ideal for those seeking a healthy and comforting side dish.
How to Prepare Broccoli with Swiss Sauce
Ingredients: Fresh Broccoli, Water, Salt, Butter, Unbleached Flour, White Pepper, Milk, Swiss Cheese.
Steps:
Wash the broccoli.
Remove the outer leaves and the tough part of the stems.
Cut the broccoli stems lengthwise into uniform pieces, or slice thinly crosswise.
In a 1-quart casserole dish, combine the broccoli, water, and 1/8 teaspoon of salt.
Cook in the microwave, covered, on high power for 5 to 6 minutes or until tender.
Drain: let stand, covered, while preparing the sauce.
For the sauce, melt butter or margarine in a 1-cup container in the microwave, uncovered, on high power for 30 to 45 seconds or until melted.
Add the flour, a pinch of salt, and pepper.
Add the milk.
Cook in the microwave, uncovered, on high power for 1 to 2 minutes or until thickened and bubbly, stirring every 30 seconds.
Add the grated cheese until melted.
Serve the sauce over the broccoli.
