History and origin of marinara sauce
Marinara sauce is a classic preparation originating from Italy, especially from the Naples region. Its name comes from the Italian term "marinaro," which means "sailor," as this sauce was traditionally prepared by Italian sailors due to its simplicity and the use of basic ingredients that were easily preserved during voyages. In Latin America, this sauce is known as tomato sauce or red sauce in various countries, although its version with spicy touches has gained popularity in different regions, adopting variant names depending on the place. In Mexico and other Latin American countries, it is common to find versions with chilies or added hot sauces to give it a more intense flavor.
Marinara sauce is characterized by its fresh and delicate flavor, thanks to the use of fresh tomatoes, garlic, and herbs like oregano. It is an essential base for many Italian recipes and an excellent option to accompany pasta, meats, or even to spread on bread and pizzas.