Spicy broccoli with olives

80 min
Difícil
9 ingredients

Spicy broccoli with olives

Broccoli, originating from the Mediterranean region, especially Italy, has been a fundamental ingredient in European cuisine for centuries. Its name in different Latin American countries varies; in Mexico and Central America, it is commonly known as "broccoli," while in countries like Argentina and Chile, the same term is also used, although it is sometimes confused with "broccolini," which is its closest variety. The combination of broccoli with spicy ingredients and olives is characteristic of Mediterranean cuisine, where the freshness of broccoli blends with the intense and salty flavor of olives and anchovies, creating a balanced and flavorful dish.

This recipe, besides being healthy, reflects the influence of the Mediterranean in Latin America, where traditional flavors have been adapted to local and accessible products. The mix of spicy, acidic, and salty flavors along with the fresh touch of oregano and garlic makes this dish an excellent option to accompany meals or to serve as an appetizer.

How to Prepare Spicy Broccoli with Olives

To begin, cook the broccoli for approximately 3 minutes in the microwave, making sure it is tender but still crunchy.

Next, thoroughly mix the ripe olives, anchovy fillets, fresh oregano, red wine vinegar, olive oil, minced garlic, chopped red chili pepper, and a pinch of salt.

Pour the mixture over the cooked broccoli, cover, and refrigerate for 1 hour to allow the flavors to meld.

This dish is ideal to serve cold or at room temperature, highlighting the combination of spicy and salty flavors with the freshness of the broccoli.

Brócoli picante aceitunas

Ingredients (9)

  • Broccoli Florets
  • Ripe Olives
  • Anchovy Fillets
  • Fresh Oregano
  • Red Wine Vinegar
  • Olive Oil
  • Garlic
  • Red Bell Pepper
  • Salt

Instructions (4 steps)

  1. 1 Cook the broccoli for approximately 3 minutes in the microwave
  2. 2 Mix the remaining ingredients
  3. 3 cover
  4. 4 and refrigerate for 1 hour