The Southwest smoothie is a refreshing and nutritious beverage with its roots in the warm regions of the southwestern United States and Mexico. Traditionally, this drink has been prepared using fresh fruits available in the area, especially banana and mango, which are fundamental ingredients due to their natural sweetness and creamy texture. In other Latin American countries, this beverage goes by different names, such as "licuado" in Mexico and Central America, or simply "fruit smoothie" in countries like Colombia and Venezuela.
This type of smoothie is very popular for its ease of preparation and for being ideal for breakfast or as a healthy snack during the day. Furthermore, it is usually lightly sweetened with honey, taking advantage of its natural properties. Its balanced combination of fruits and milk provides energy and vitality, making it perfect for those who wish to maintain a balanced and delicious diet.
