Red beet salad is a traditional dish present in various cultures around the world, especially in Latin America and Eastern Europe. Its origin dates back to ancient times, when beets began to be cultivated for their nutritional properties and their characteristic sweet and earthy flavor. In countries like Mexico, Colombia, and Argentina, this salad is highly appreciated and is prepared with variations depending on the region. In some places, it is simply known as "beet salad," while in other areas the name may include additional ingredients that reflect the local cuisine. This salad stands out not only for its flavor but also for its vibrant color, which adds visual appeal to any table.
Red beet salad
How to Prepare Red Beet Salad
To begin, wash the beets and remove the leaves, then place the beets in a medium saucepan. Cook them unpeeled in enough salted water to cover them until they are tender.
Once cooked, peel the beets and slice them thinly for easier consumption and presentation.
Prepare the dressing by mixing vinegar, caraway seeds, sugar, chopped onions, horseradish, ground cloves, salt, pepper, and vegetable oil, combining all the flavors in balance.
Pour the prepared dressing over the beet slices and let the salad rest for several hours. This will allow the flavors to blend optimally before serving.
Remember to stir the beets occasionally during the resting time to ensure the dressing soaks into the entire salad evenly.
Ingredients (11)
- Red Beets
- Water
- Vinegar
- Caraway Seeds
- Sugar
- Onions
- Horseradish
- Ground Cloves
- Salt
- Pepper
- Vegetable Oil
Instructions (10 steps)
- 1 Wash the beets
- 2 remove the leaves
- 3 place them in a medium saucepan and cook
- 4 unpeeled
- 5 in salted water to cover
- 6 until the beets are tender
- 7 Peel and slice into rounds
- 8 Prepare the dressing by mixing the remaining ingredients
- 9 Pour over the beets and let stand for several hours before serving
- 10 Stir the beets occasionally
Nutritional Information
Calories:
114 kcal
Protein:
0g
Carbohydrates:
7g
Fat:
17g
Azúcar:
0g
Sodio:
1mg