Pumpkin soup III

25 min
hard
11 ingredients

Pumpkin soup III

Pumpkin soup is a traditional dish with a rich history dating back to the indigenous cultures of Latin America, where pumpkin has been a fundamental ingredient since pre-Columbian times. In different countries of the region, this soup goes by various names; in Mexico and some Central American countries, it is known as "sopa de ayote," while in Colombia, it is commonly called "crema de zapallo." In Argentina and Chile, it is often referred to simply as "puré or crema de calabaza." This dish is not only valued for its sweet and mild flavor but also for its creamy texture and nutritional properties, making it a popular choice during cold seasons or family celebrations.

Pumpkin soup has evolved over time, incorporating ingredients like creams and spices that enhance its flavor, while always maintaining the essence of a comforting and healthy food. Its preparation varies slightly depending on the region, but the soul of the dish remains: a creamy mixture that highlights the natural sweetness of the pumpkin. This soup is a clear example of how traditional Latin American cuisine uses native ingredients to create dishes full of history and flavor.

How to Make Pumpkin Soup III

To begin, steam a pumpkin cut into pieces for 30 to 45 minutes until tender.

Next, puree the pumpkin in an electric blender or food processor and set aside. This puree can be prepared one or two days in advance to make the soup preparation easier.

When ready to make the soup, sauté onions in butter in a large saucepan over low heat until soft.

Then, sprinkle flour over the onions and stir for 2 to 3 minutes to avoid a raw flavor.

Gradually add chicken broth, followed by half-and-half (a mixture of light cream and milk), and finally incorporate the pumpkin puree.

Gently simmer the mixture for 15 minutes to allow all the flavors to meld.

Season with salt and pepper to taste to enhance the soup's flavor.

To serve, ladle the soup into bowls and top each portion with a dollop of whipped cream, a pinch of nutmeg, and toasted pumpkin seeds, which add texture and a decorative touch.

Sopa de calabaza III

Ingredients (11)

  • Onions
  • Butter
  • Flour
  • Chicken broth
  • Light cream
  • Pumpkin puree
  • Salt
  • Pepper
  • Cream
  • Nutmeg
  • Pumpkin seeds

Instructions (16 steps)

  1. 1 First
  2. 2 steam a squash cut into pieces for 30 to 45 minutes
  3. 3 Puree in an electric blender or food processor
  4. 4 Set aside
  5. 5 It can be prepared one or two days in advance
  6. 6 When ready to make the soup
  7. 7 Sauté onions in butter in a large saucepan over low heat until soft
  8. 8 Sprinkle flour and stir for 2 to 3 minutes
  9. 9 Gradually add chicken broth
  10. 10 half and half
  11. 11 then the squash puree
  12. 12 Simmer gently for 15 minutes
  13. 13 Season with salt and pepper to taste
  14. 14 Pour into bowls and top with a dollop of whipped cream
  15. 15 a pinch of nutmeg
  16. 16 and pumpkin seeds