Peach salad

0 min
Fácil
6 ingredients

Peach salad

Peach salad is a fresh and delicious dish that has its roots in the culinary traditions of various regions of Latin America. Originating in temperate climates where peaches are an abundant fruit during the summer, this salad has become popular for its combination of sweet and acidic flavors that refresh the palate. In some Latin American countries, such as Mexico and Argentina, it is simply known as "fruit salad with peach," while in other places it receives names that emphasize its main ingredients, but always maintaining the essence of being a simple and healthy preparation.

This recipe is especially enjoyed during the warm months as a light and nutritious option that can be served as a dessert, snack, or even as an accompaniment to main dishes. The combination of peaches and citrus fruits provides vitamins and antioxidants, making this salad an ideal complement for those looking to watch their diet without giving up flavor.

How to Prepare Peach Salad

To prepare this refreshing salad, you will need the following ingredients: peaches, kiwis, orange juice, lemon juice, sugar, and fresh mint leaves.

Place the peach and kiwi slices in a medium bowl.

Add citrus juices and sugar to taste.

Stir very gently to mix.

Place mint leaves over the fruit and refrigerate for several hours.

Ensalada de durazno

Ingredients (6)

  • Peaches
  • Kiwis
  • Orange Juice
  • Lemon Juice
  • Sugar
  • Fresh Mint Leaves

Instructions (4 steps)

  1. 1 Place the peach and kiwi slices in a medium bowl
  2. 2 Add citrus juices and sugar to taste
  3. 3 Stir very gently to mix
  4. 4 Place mint leaves over the fruit and refrigerate for several hours

Nutritional Information

Calories: 95 kcal
Protein: 0g
Carbohydrates: 0g
Fat: 0g
Azúcar: 0g
Sodio: 3mg

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