Spring pasta with lots of cheese

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Difícil
12 ingredients

Spring pasta with lots of cheese

Spring pasta is a dish that became popular in the 1970s in the United States, especially in New York City, where Italian chefs began to innovate with fresh, seasonal ingredients that evoke the feeling of spring. This dish combines fresh vegetables with pasta and a creamy sauce, reflecting the freshness and simplicity of Italian cuisine but with modern touches. In several Latin American countries, although the recipe may vary slightly, it is also often known as "pasta primavera" or simply "pasta with vegetables." Its name evokes the vegetables and vibrant colors associated with the spring season, and it is highly valued for its balance of flavor and nutrition.

In Mexico, Argentina, and Colombia, spring pasta is a popular option in restaurants and homes looking for a light, fresh, and abundant meal. In some places, cream sauce or cheese is added, while in others a simpler version with olive oil and herbs is chosen. Regardless of the variant, it always stands out for being a colorful dish that is very adaptable to different vegetables depending on the season and availability.

How to prepare Spring Pasta with Lots of Cheese

Cook the pasta according to the package directions.

Drain.

Meanwhile, melt the butter in a large saucepan over medium heat.

Sauté the carrots in the butter for 3 minutes.

Add garlic, onion, zucchini, and mushrooms.

Cook until tender.

Incorporate the flour.

Gradually add the milk, whisking until smooth.

Cook, stirring constantly, until the mixture boils and thickens.

Remove from heat.

Incorporate the cheddar cheese, dry mustard, salt, and pepper to taste.

Add the cooked pasta.

Serve immediately.

Pasta primavera con mucho queso

Ingredients (12)

  • Fusilli
  • Butter
  • Carrots
  • Garlic
  • Onion
  • Zucchini
  • Fresh Mushrooms
  • Wheat Flour
  • Milk
  • Low-Fat Cheddar Cheese
  • Mustard
  • Salt And Pepper

Instructions (24 steps)

  1. 1 Cook the pasta according to the package directions
  2. 2 Drain
  3. 3 Meanwhile
  4. 4 in a large saucepan over medium heat
  5. 5 melt the butter
  6. 6 Sauté the carrots in the butter for 3 minutes
  7. 7 Add garlic
  8. 8 onion
  9. 9 zucchini
  10. 10 and mushrooms
  11. 11 Cook until tender
  12. 12 Incorporate the flour
  13. 13 Gradually add the milk
  14. 14 whisking until smooth
  15. 15 Cook
  16. 16 stirring constantly
  17. 17 until the mixture boils and thickens
  18. 18 Remove from heat
  19. 19 Incorporate the cheddar cheese
  20. 20 dry mustard
  21. 21 salt
  22. 22 and pepper to taste
  23. 23 Add the cooked pasta
  24. 24 Serve immediately

Nutritional Information

Calories: 216 kcal
Protein: 0g
Carbohydrates: 37g
Fat: 18g
Azúcar: 0g
Sodio: 22mg

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