Low sodium salad dressing

5 min
Fácil
4 ingredients

Low sodium salad dressing

Origin and history of salad dressing

Salad dressing is an essential accompaniment in many culinary cultures, used to enhance the flavor of fresh vegetables and provide a more pleasant texture. Its history dates back to various gastronomic traditions in which the combination of oils, vinegars, and other natural ingredients was used to season and preserve food.

In Latin America, this type of dressing has different names and variants depending on the country. For example, in Mexico it is commonly known as "aderezo", while in countries like Argentina and Chile it may be called "vinagreta". In other places like Colombia and Venezuela, similar terms are used and local ingredients are incorporated to provide a distinctive touch, although the base remains similar: oil, vinegar, and flavorings.

In general, salad dressing has evolved to adapt to specific diets and health preferences, such as the case of the low-sodium dressing we present below, ideal for those looking to reduce their salt intake without sacrificing flavor.

How to prepare Low-Sodium Salad Dressing

To prepare this fresh and healthy dressing, you only need a few simple ingredients that combine sweetness, acidity, and a spicy touch. It is perfect for those who want an interesting flavor without adding additional sodium.

Ingredients:
Honey, Canola Oil, Vinegar, Horseradish

Steps:

Mix all the ingredients in a container and shake well.

Pour it over your salad and enjoy a delicious and healthy flavor.

Aderezo para ensalada bajo en sodio

Ingredients (4)

  • Honey
  • Canola Oil
  • Vinegar
  • Horseradish

Instructions (1 steps)

  1. 1 Mix all the ingredients in a bowl and shake well. Pour over your salad