Low-calorie lemonade

10 min
Fácil
4 ingredients

Low-calorie lemonade

Lemonade is a refreshing beverage with a long history dating back centuries. Originating in Egypt, where it was typically made with lemon, sugar, and water, this drink quickly became popular for its taste and refreshing benefits, especially in warm climates. In Latin America, lemonade is known by different names depending on the country: in Mexico and Argentina, it is simply called "limonada," while in countries like Colombia and Chile, it may also be referred to as "limonada natural." In some regions, herbs or additional fruits are even added to give it a special touch.

The use of lemon in its preparation stands out not only for its flavor but also for the vitamin properties it provides. Furthermore, low-calorie variants have gained popularity due to the growing awareness of healthy eating. This low-calorie lemonade version uses a sugar substitute to maintain the sweet taste without adding excessive calories, making it ideal for those who wish to take care of themselves without giving up the pleasure of a cool drink.

How to prepare Low-Calorie Lemonade

Ingredients: Cold water, lemon juice, sugar substitute, ice.

Step 1: Combine all ingredients in a blender.

Step 2: Blend for 30-45 seconds.

Step 3: Adjust the sugar to your taste if necessary, decorate with a slice of lemon, lime, or orange.

Step 4: Add extra ice for a more refreshing effect.

Limonada baja en calorías

Ingredients (4)

  • Cold Water
  • Lemon Juice
  • Sugar Substitute
  • Ice

Instructions (7 steps)

  1. 1 Combine all the ingredients in a blender
  2. 2 Blend for 30-45 seconds
  3. 3 Adjust the sugar to your taste if necessary
  4. 4 decorate with a slice of lemon
  5. 5 lime
  6. 6 or orange
  7. 7 Add additional ice