Quiche is a savory tart originating from the Lorraine region of France, where it was traditionally prepared with a shortcrust pastry and a filling of egg and cream. Although its name remains the same in many countries, in Latin America it may have different names or regional adaptations. For example, in Mexico and some parts of Central America, it is simply known as "quiche," maintaining the French pronunciation, while in countries like Argentina and Chile, it is common to find similar versions under the name "savory tart." These variations often incorporate local ingredients and have become popular as versatile options for breakfast, lunch, or snacks.
This dish has transcended European borders to become integrated into Latin American cuisine, adapting to local tastes and nutritional requirements. Thus, low-calorie versions with fresh ingredients like spinach and buttermilk have become increasingly popular, reflecting a trend towards healthy options without sacrificing flavor or texture. The bacon, spinach, and buttermilk quiche is a clear example of how French tradition merges with local ingredients to offer a delicious and nutritious culinary experience.
