Herb and oil marinade

The herb and oil marinade is a traditional preparation used to enhance the flavor of various meats before cooking. Its origin dates back to ancient preservation and flavoring techniques used in different Latin American cultures. In countries like Mexico, Colombia, and Argentina, this type of marinade is essential for preparing grilled or oven-baked dishes. Furthermore, it is commonly known as "adobo" in various regions, although the specific mix of ingredients and herbs may vary by country.

This delicious combination allows the proteins to absorb the citrus and herbal aromas, resulting in a juicy and flavorful meat. The marinade also serves to soften the meat's fibers, achieving a more tender and pleasant texture. In Latin American cuisine, the herb and oil marinade is a classic that accompanies both home-cooked preparations and celebration dishes.

How to Prepare Herb and Oil Marinade

To make this exquisite marinade, you will need the following ingredients: orange juice and zest, lemon juice, vegetable oil, ginger, sage, garlic, and pepper.

The first step is to combine all the ingredients in a bowl, mixing well to integrate the flavors and aromas.

Then, place the meat in a shallow glass dish and pour the marinade over it. Let it rest in the refrigerator for 4 hours so the flavors deeply penetrate.

Finally, during roasting or grilling, baste the meat with the remaining marinade to intensify its flavor and keep it juicy throughout the cooking process.