Stir-fried steak salad is a dish that combines the freshness of crisp vegetables with the juiciness and intense flavor of a good steak. Its origin dates back to the home cooking of countries where beef is a fundamental staple, especially in Argentina and Mexico. In Argentina, a country world-renowned for its meat, this type of salad reflects the tradition of accompanying select cuts with fresh ingredients and homemade dressings. In Mexico and other Latin American countries, it is often prepared with variations in the greens and the dressing, adapting to available regional ingredients.
Depending on the country, this preparation goes by different names such as "stir-fried meat salad," "skillet tenderloin salad," or simply "steak salad." In Peru, for example, it may also include garlic and lemon in the dressing, while in Colombia it is preferred to add fresh red onion for an extra touch of flavor. However, the essence of the recipe remains: a harmonious combination of protein and fresh vegetables with a vinaigrette dressing that enhances each ingredient.
