Jade fried rice

0 min
Medio
8 ingredients

Jade fried rice

Fried rice is a very popular traditional dish in various cultures around the world, and its version known as "Emerald fried rice" stands out for its vibrant green color and unique blend of ingredients. This name comes from the emerald color the rice takes on when combined with fresh vegetables and eggs in the form of an omelet, creating an attractive and appetizing appearance.

In Latin America, fried rice has many variants and names depending on the country: in Mexico it is commonly known as "arroz a la jardinera" (garden-style rice), while in some countries of the Southern Cone it may simply be called "arroz salteado con verduras" (sautéed rice with vegetables). Although the Emerald fried rice version is not originally from Latin America, its Asian influence and the trend of fusing flavors have made this dish widely accepted and adapted locally in different regions.

The history of fried rice dates back to ancient China, where people began to use leftover cooked rice by adding vegetables, egg, and meat to create a nutritious and delicious dish. The incorporation of fresh and colorful ingredients, as in Emerald fried rice, is a modern evolution that aims to offer a balanced and visually appealing dish.

How to prepare Emerald fried rice

Sprinkle the finely grated vegetables with 1 teaspoon of salt and let them rest for 10 minutes, then drain the liquid and chop finely.

Heat 1 tablespoon of oil in a skillet or a crepe pan.

Pour the beaten egg and spread it thinly with a spatula, cook the other side gently.

Remove the omelet and cut into thin strips.

Heat another tablespoon of oil in the pan and add the finely chopped vegetables.

Sauté for about 30 seconds, then remove from the pan.

Heat the remaining oil in a wok until it smokes.

Add the scallions, then the rice, and mix well until the rice is hot.

Add the remaining salt with the monosodium glutamate, the vegetables, the omelet strips, and the ham.

Mix everything together and serve hot on a serving plate.

Ingredients: Spring vegetables, salt, vegetable oil, eggs, scallions, rice, monosodium glutamate, ham.

Emerald fried rice

Ingredients (8)

  • Spring Vegetables
  • Salt
  • Vegetable Oil
  • Eggs
  • Scallions
  • Rice
  • Monosodium Glutamate
  • Ham

Instructions (18 steps)

  1. 1 Sprinkle the finely grated vegetables with 1 teaspoon of salt and let them rest for 10 minutes
  2. 2 then drain the liquid and chop finely
  3. 3 Heat 1 tablespoon of oil in a skillet or a crepe pan
  4. 4 Pour the beaten egg and spread it thinly with a spatula
  5. 5 cook the other side gently
  6. 6 Remove the omelet and cut into thin strips
  7. 7 Heat another tablespoon of oil in the skillet and add the finely chopped vegetables
  8. 8 Stir-fry for about 30 seconds
  9. 9 then remove from the skillet
  10. 10 Heat the remaining oil in a wok until it smokes
  11. 11 Add the scallions
  12. 12 then the rice
  13. 13 and mix well until the rice is hot
  14. 14 Add the remaining salt with the monosodium glutamate
  15. 15 the vegetables
  16. 16 the omelet strips
  17. 17 and the ham
  18. 18 Mix everything together and serve hot on a serving plate

Nutritional Information

Calories: 1025 kcal
Protein: 0g
Carbohydrates: 20g
Fat: 35g
Azúcar: 0g
Sodio: 47mg

Categoría