Onion and yogurt dip

20 min
Difícil
10 ingredients

Onion and yogurt dip

Onion and yogurt dip is a fresh and delicious preparation with roots in the cuisines of countries with both Mediterranean and South Asian influences. Its combination of yogurt with spices and fresh herbs reflects the cultural fusion found in many traditional recipes. In Latin America, this type of dip can vary in name and preparation, being called simply "yogurt sauce" or "spiced cream" in some places. In other countries, such as Mexico, it is common to incorporate fresh ingredients like chili and cilantro to give it a spicy and aromatic touch, similar to a "ranchero dip" with a spicy twist.

This recipe is not only ideal for accompanying snacks and appetizers, but it is also appreciated for its freshness and for being a healthier option thanks to the natural yogurt that acts as its base. Furthermore, it is very versatile and can be adapted with different ingredients depending on the region, providing unique flavors to each variant.

How to Make Onion and Yogurt Dip

To prepare this comforting and flavorful dip, follow these steps in an orderly and simple manner.

Ingredients: Yogurt, onion, cilantro leaves, mint leaf, ginger, cumin seeds, salt, mustard seeds, green chilies, and red chili powder.

Steps:

Peel and chop the onion.

Clean, wash, and chop the cilantro and mint leaves.

Wash and chop the green chilies.

Peel and chop the ginger.

Toast and grind the cumin seeds.

Grind the mustard seeds.

Soak the onions in water for 15 minutes.

Drain well and set aside.

Blend the yogurt with 2 tablespoons of water and seasonings.

Whisk until smooth.

Incorporate the rest of the ingredients.

Serve garnished with a split green chili.

Dip de cebolla y yogur

Ingredients (10)

  • Yogurt
  • Onion
  • Cilantro Leaves
  • Mint Leaf
  • Ginger
  • Cumin Seeds
  • Salt
  • Mustard Seeds
  • Green Chilies
  • Red Chili Powder

Instructions (14 steps)

  1. 1 Peel and chop the onion
  2. 2 Clean
  3. 3 wash
  4. 4 and chop the cilantro and mint leaves
  5. 5 Wash and chop the green chilies
  6. 6 Peel and chop the ginger
  7. 7 Toast and grind the cumin seeds
  8. 8 Grind the mustard seeds
  9. 9 Soak the onions in water for 15 minutes
  10. 10 Drain well and set aside
  11. 11 Blend the yogurt with 2 tablespoons of water and seasonings
  12. 12 Whisk until smooth
  13. 13 Incorporate the rest of the ingredients
  14. 14 Serve garnished with a split green chili