1001 Recipe

Cucumber and avocado salad

0 min
Medio
9 ingredients
Category
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Cucumber and avocado salad

History and origin of cucumber and avocado salad

Cucumber and avocado salad is a fresh and light dish that has been appreciated throughout Mexico and other Latin American countries for its simplicity and refreshing flavor. Its origin dates back to Mexican culinary traditions where avocado is an essential ingredient due to its abundance and nutritional value. In different Latin American countries, this type of salad may have various names, such as "salpicón de pepino" in some regions, or simply "fresh avocado and cucumber salad". Despite these differences, the basic concept of combining crunchy cucumber with creamy avocado and a touch of acidity remains constant, making this salad a popular side dish for outdoor meals and in warm climates.

How to prepare Cucumber and Avocado Salad

Ingredients: Seedless English cucumber, Sweet red bell pepper, Salt, Lettuce, Chili, Avocado, Fresh lime juice, Fresh parsley, Onion.

Peel and slice the cucumber into very thin slices.

Season with salt, chili powder, and lime juice.

Sprinkle with onion slices and red bell pepper.

Place the lettuce on 6 serving plates.

Pile the cucumber mixture in the center of each plate.

Add avocado slices and parsley.

This recipe yields 6 servings and is ideal to enjoy as an appetizer or side dish with any meal.

Ensalada de pepino y aguacate

Ingredients (9)

  • English Cucumber Without Seeds
  • Sweet Red Bell Pepper
  • Salt
  • Lettuce
  • Chili Pepper
  • Avocado
  • Fresh Lime Juice
  • Fresh Parsley
  • Onion

Instructions (9 steps)

  1. 1 Peel and slice the cucumber into very thin pieces
  2. 2 Season with salt
  3. 3 chili powder
  4. 4 and lime juice
  5. 5 Sprinkle with sliced onion and red bell pepper
  6. 6 Place the lettuce on 6 serving plates
  7. 7 Pile the cucumber mixture in the center of each plate
  8. 8 Add avocado slices and parsley
  9. 9 6 servings

Nutritional Information

Calories: 70 kcal
Protein: 0g
Carbohydrates: 3g
Fat: 7g
Azúcar: 0g
Sodio: 2mg

Categoría

Ensaladas

Etiquetas

15 Minutes Or Less Preparation Time Dish Preparation Occasion Low In Protein Healthy Salads Dietary Low In Sodium Low In Cholesterol Low In Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something