Cucumber and avocado dip

30 min
Medio
5 ingredients

Cucumber and avocado dip

Cucumber and Avocado Dip: History and Origin

Cucumber and avocado dip is a fresh and healthy preparation with its roots in home cooking from various regions, due to the abundance of these ingredients in temperate and tropical zones. In Latin America, both cucumber and avocado are fundamental ingredients, used in countless dishes to provide freshness and creaminess.

This type of dip or creamy sauce became popular as a light option to accompany meals or as a snack at family and social gatherings. In different Latin American countries, it may have various names; for example, in Mexico and Central America it is commonly called "creamy avocado and cucumber dip," while in other places it is simply known as "cold cucumber and avocado salad" or "cold avocado cream with cucumber."

The concept of mixing cucumber and avocado not only has a practical origin in ingredient availability but also in the influence of Mediterranean and American cuisines, which have promoted the use of creamy dips and healthy dressings based on fresh vegetables and light creams.

How to Prepare Cucumber and Avocado Dip

This dip is an excellent option for those looking for a refreshing and nutritious snack. For its preparation, you will need tomatoes, cucumbers, sour cream, dry Italian salad dressing mix, and avocado. The combination of these ingredients provides a balanced texture and flavor.

Ingredients:
Tomatoes, Cucumbers, Sour Cream, Dry Italian Salad Dressing Mix, Avocado.

Steps:

Peel, remove seeds, and chop the tomato.

Peel, cut lengthwise, remove seeds, and chop the cucumbers.

Thoroughly drain all the liquid from the tomatoes and cucumbers.

Mix all the ingredients and refrigerate before serving.

Serve with tortilla chips or vegetables.

It is also good as a dressing for chicken salad.

Dip de pepino y aguacate

Ingredients (5)

  • Tomatoes
  • Cucumbers
  • Sour Cream
  • Dried Italian Salad Dressing Mix
  • Avocado

Instructions (11 steps)

  1. 1 Peel
  2. 2 remove seeds
  3. 3 and chop the tomato
  4. 4 Peel
  5. 5 cut lengthwise
  6. 6 remove seeds
  7. 7 and chop the cucumbers
  8. 8 Completely drain all liquid from the tomato and cucumbers
  9. 9 Mix all ingredients and refrigerate before serving
  10. 10 Serve with tortilla chips or vegetables
  11. 11 It is also good as a dressing for chicken salad