Low-fat creamy potato and vegetable soup is a traditional preparation with roots in various Latin American cultures, where soup is a comforting and essential food in the daily diet. In Mexico, this soup is commonly known as "caldo de verduras" or "sopa de papa con vegetales," while in countries like Colombia and Peru it might be called "sancocho de verduras," albeit with slight variations in ingredients and consistency.
The versatility of this soup lies in its ability to adapt to locally available ingredients and dietary preferences, being appreciated for both its flavor and its low-calorie content. In some regions of Central America, it is simply called "sopa de vegetales," emphasizing the variety of vegetables used. Furthermore, the incorporation of fresh herbs provides a characteristic aroma and a natural touch, making this soup both nutritious and appetizing.
Over time, this recipe has evolved to become a healthy and light option for those looking to watch their diet without giving up flavor and tradition.
