Soufflé is a dish with its roots in French cuisine and is famous for its light and fluffy texture. Traditionally, soufflé is made with beaten eggs and baked in the oven until it rises and acquires an airy consistency. In different Latin American countries, this dish may have variations and different names, although the essence of the preparation remains. For example, in Mexico and some Central American countries, it is known as "soufflé" or simply as a baked preparation with egg and other ingredients, while in countries like Argentina and Chile, it can be found in similar versions under the name "egg cake" or "baked omelet." Breakfast soufflé is a practical adaptation that combines common ingredients to offer a nutritious and delicious option for the first meal of the day.
Breakfast soufflé
How to prepare Breakfast Soufflé
To begin with the breakfast soufflé, place the grated potatoes, flour, and green pepper in a greased 9x13-inch baking dish.
Brown the sausage meat and add the rest of the ingredients: eggs, milk, powdered mustard, salt, and cheese.
Pour this mixture into the baking dish, making sure to distribute it well over the potatoes and pepper.
Refrigerate overnight so the flavors meld and the mixture compacts slightly.
Finally, bake at 350 degrees Fahrenheit for 1 hour until the soufflé is golden brown and firm to the touch.
Ingredients (9)
- Sausage
- Eggs
- Milk
- Dry mustard
- Salt
- Cheese
- Shredded potatoes
- Flour
- Green pepper
Instructions (7 steps)
- 1 Place the grated potatoes
- 2 flour
- 3 and green pepper in a greased 9x13 inch pan
- 4 Brown the meat and add the remaining ingredients
- 5 Pour into the pan
- 6 Refrigerate overnight
- 7 Bake at 350 degrees for 1 hour
Nutritional Information
Calories:
1068 kcal
Protein:
0g
Carbohydrates:
113g
Fat:
108g
Azúcar:
0g
Sodio:
75mg