1001 Recipe

Black bean sauce II

0 min
Medio
10 ingredients
Category
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Black bean sauce II

Black bean sauce is a highly valued dish in various regions of Latin America, especially in countries where beans are a basic ingredient of the daily diet. Its origin dates back to Mesoamerican indigenous traditions, where black beans were cultivated and consumed since ancient times. In Mexico, this sauce is enjoyed both in home-cooked meals and at celebrations, standing out for its intense and nutritious flavor. In other Latin American countries, the preparation may vary slightly, and it is known by names such as "bean sauce" or is simply used as a base for side dishes and accompaniments in typical dishes. This sauce combines the richness of black beans with fresh ingredients and spices, making it both a delicious dip and an essential part of regional cuisine.

How to Make Black Bean Salsa II

This black bean salsa is a fresh and tasty mixture that enhances any gathering or dish. Its preparation is simple and is full of ingredients that provide flavor and texture, perfect to serve with tortilla chips or use as a complement in different recipes.

Ingredients: Black Beans, White Shoepeg Corn, Cilantro, Green Bell Pepper, Red Onion, Tomatoes, Jalapeño, Canola Oil, Salt, Garlic Powder.

Preparation Steps:

Drain and rinse the corn and beans, add cilantro, green bell pepper, onion, tomatoes, and jalapeño.

Blend well.

Drizzle the oil and lemon juice on top, then add the spices.

Stir.

Refrigerate for 2 to 4 hours or overnight.

Serve with tortilla chips.

Salsa de frijol negro II

Ingredients (10)

  • Black Beans
  • White Shoepeg Corn
  • Cilantro
  • Green Bell Pepper
  • Red Onion
  • Tomatoes
  • Jalapeño
  • Canola Oil
  • Salt
  • Garlic Powder

Instructions (12 steps)

  1. 1 Drain and rinse the corn and beans
  2. 2 add cilantro
  3. 3 green pepper
  4. 4 onion
  5. 5 tomatoes
  6. 6 and jalapeño
  7. 7 Blend well
  8. 8 Drizzle the oil and lemon juice on top
  9. 9 then add the spices
  10. 10 Stir
  11. 11 Refrigerate for 2 to 4 hours or overnight
  12. 12 Serve with tortilla chips

Nutritional Information

Calories: 998 kcal
Protein: 0g
Carbohydrates: 10g
Fat: 29g
Azúcar: 0g
Sodio: 89mg

Categoría

Salsas

Etiquetas

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Sauces Appetizers Condiments Etc Beans Mexican Food For Sharing Dinner Low Fat Dips Dietary Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Black Beans Healthy 2 Free Of Something Low In Something To Go Number Of Servings